What is the Difference between Hypnotists and Hypnotherapists?
Hypnosis, which is a state of deep relaxation and heightened suggestibility and is the method which both hypnotists and hypnotherapists use with different outcomes needed. A hypnotist is commonly referred to as a person who uses hypnosis for entertainment purposes either stage or street hypnosis and hypnotherapy is a form of therapy that uses hypnosis to treat a variety of psychological and physical conditions.
Will hypnotherapy work for me?
This depends on whether you believe it will work and whether you have the motivation to change. The hypnotherapist will already be playing their role by setting the wheels in motion as you enter their therapy room. They believe you will change and want you to succeed. All they ask is that you believe in the power of hypnosis and that you can change.
Does hypnotherapy work online?
Do you wonder if online hypnotherapy will work for you? The answer is YES effective online hypnotherapy will work for you? It’s natural to have questions. However, I have found that online hypnotherapy treatment is as effective as face-to-face therapy. In fact, for some people they find it much easier to relax in the comfort of their own home which leads to the sessions becoming more effective. They can be more cost-effective for some clients as they have no travelling time or costs.
What happens in a hypnotherapy session?
You will have a first free, no obligation consultation to get to know each other, an opportunity for you to ask any questions and to ensure we are suited to working together. There follows a minimum of four sessions in which we work together towards your required outcome. I utilise a variety of coaching methods as well as the hypnotherapy if needed. Whilst in hypnosis you are fully in control and only take on any suggestions your unconscious minds consider necessary.
The following are some of the benefits of hypnotherapy:
Reduces anxiety and stress: Hypnotherapy can help you relax, reduce any feelings of anxiety, and cope with stress in a healthier way.
Treats depression: Hypnotherapy has been shown to be effective in treating depression and improving your mood.
Improves sleep: Hypnotherapy can help you overcome sleep problems by promoting relaxation and reducing anxiety.
Improves self-esteem: Hypnotherapy can help you find and change your negative thought patterns, replacing them with more positive and productive thoughts leading to improved self-esteem and confidence.
Manages chronic pain: Hypnotherapy can help you manage chronic pain by teaching you how to control your pain through visualization and suggestion.
Treats phobias and fears: Hypnotherapy can help you overcome any phobias and fears you may have by addressing the root cause, changing your attitudes, and limiting beliefs about your fear.
Enhances sports performance: Hypnotherapy can helps improve your performance by helping you develop positive attitudes and overcoming performance anxiety.
Performance Management: Hypnotherapy can aid in other areas of your life by overcoming your anxiety in work, personal life, and relationships.
In conclusion, hypnotherapy is a powerful medium for treating a variety of conditions and improving your mental health and overall wellbeing. Although for a lot of clients it is not always their first port of call when seeking therapy, inevitably it is the correct choice.
Therefore, why not save your time, money and energy and contact me for a chat and let's get taking those first steps towards the outcome you wish.
Contact Me:
Tony Gordon
www.changingyourmindltd.com
tonygordon@changingyourmindltd.com
https://linktr.ee/acdg1
I am a certified wellbeing practitioner and coach, helping my clients achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and obstacles in your life, so that you can overcome them with confidence. I specialise in creating personalised plans and providing tools to guide you forward to achieve your desired goals.
